ZIYA means Light. Splendour. Illumination.
We were all born with this light. Try to recall your oldest purest memory as a child.
At Ziya, we believe that everyone has their own path to rediscover that light within themselves. The various practices of Yoga are the tools for this journey within.
The Story of Ziya Yoga
Started by me in Delhi in 2010 in small studio space, Ziya Yoga has no fixed home.
Many students from many countries have been taught under Ziya Yoga.
Currently in Goa, but the plan is to move around between Goa, Delhi and parts of Europe, until it finds roots.
New for the next season (2012-2013) in Goa will be a series of beautiful Yoga retreats, and soul-connecting.
Supported by my wonderful partner Andrew (Andrzej) who will make magic happen at the retreats !
What kind of Yoga style is taught and practiced under Ziya Yoga ?
Focusing on great combination of Hatha Yoga and it's subgroup Ashtanga-Vinyasa Yoga, along with a series of breathing and meditation techniques, Ziya Yoga will infuse you with vitality and make you feel better, stronger, and healthier with every passing day.
On the other hand you will notice a deep and positive change in your lifestyle, your peace of mind, and spiritual wellbeing, through discipline of body, breath, emotions, mind and spirit.
Send me an email if you have any questions.
" Yoga is a lifelong venture. It is never too late or too early too start. I've been exposed to Yoga since the age of six, and have only recently started to practice it seriously. In 2009 I received a certification to teach yoga from the International Yoga Alliance after having completed 200 hours of teacher training with Frog-Lotus Yoga, in the beautiful valleys of Algarvae, Portugal, and I'm very happy to pass on the splendid knowledge of yoga, spirtual texts and yoga anatomy to you. We will grow together. I promise you won't regret it."
Anjalika Bose, Trainer